Couples Therapy
Support for couples to communicate better, work through conflict and rebuild connection.
Couples therapy gives both partners space to be heard. Our relationship counsellor uses the Gottman Method, a research-based approach that helps couples manage conflict, rebuild trust and strengthen friendship and intimacy.
Your first session is 1.5 hours and includes the Gottman questionnaire. Next, each partner has a separate individual session, followed by joint sessions together.
It can help with
- Communication breakdowns
- Recurring conflict
- Healing after infidelity
- Separation, or deciding on a way forward
- Rebuilding trust and connection
